Mental Fitness (PQ) the X-Factor in Efficiency & Happiness
If youвЂ™re physically fit, you can rise high hills without physical stress.
YouвЂ™ll be happier and perform better.
Master Your Brain, Master Your Lifetime
Positive Intelligence could be the technology and training of developing mastery over your own mind which means you can achieve your full possibility of both pleasure and success.
Measuring Mental Fitness
Mental fitness is just a measure of the effectiveness of your positive psychological muscles (Sage) versus the negative (Saboteur).
This way of measuring your Mental Fitness is called PQ (Positive Intelligence Quotient).
Analysis with 500,000 individuals shows PQ to function as the most useful predictor of exactly how pleased you are and exactly how well you perform relative to your potential.
G d Intelligence
Positive Intelligence is founded on Shirzad ChamineвЂ™s ny days bestselling b k, Stanford lectures, and breakthrough research make use of a huge selection of CEOs and their teams that are executive.
With greater mastery over your own head, you can tackle your greatest challenges with calm, clarity, creativity, and laser focused action.
Simply Take demand of the brain, in order to trigger itвЂ™s vastly unused capabilities to reach your untapped potential.
This work is just a synthesis of this latest breakthroughs in neuroscience, cognitive and psychology that is positive and performance science.
The research may be the basis of Shirzad ChamineвЂ™s brand New York Times bestselling b k Positive Intelligence, and Stanford lectures.
How You Self Sabotage
An integral to Mental Fitness is always to weaken the internal Saboteurs whom generate all of your вЂњnegativityвЂќ in the way they respond to challenges. متابعة قراءة “If youвЂ™re mentally healthy, you can handle lifeвЂ™s great challenges without mental anxiety or other emotions that are negative.”